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Latest news from Science Daily

What is mindfulness-based meditation and why should i try it?

 

It seems like we are hearing more and more about mindfulness-based meditation and the role it plays in stress reduction. But what exactly is mindfulness-based meditation and why is the practice getting so much attention?

 

Compassionate approach leads to more help and less punishment

 

Compassion -- and intentionally cultivating it through training -- may lead us to do more to help the wronged than to punish the wrongdoer, new research suggests. Understanding what motivates people to be altruistic can not only inform our own behaviors, it may also play a role in creating more just societal institutions, including the legal and penal systems. It can also help researchers develop better interventions to cultivate compassion, say the authors.

 

Cave discoveries shed new light on Native and European religious encounters in the Americas

 

Archeologists have discovered remarkable evidence which shows how the first generations of Europeans to arrive in the Americas engaged with indigenous peoples and their spiritual beliefs deep inside the caves of a remote Caribbean island.

 

Destruction of Old St Paul's Cathedral highlights devastating impact of Great Fire of London

 

"Thus lay in ashes that most venerable Church, one of the most antient pieces of early piety in the Christian world," wrote John Evelyn in September 1666. On the 350th anniversary of the fire, to mark the occasion, the University of Leicester Special Collections has made available a number of contemporary eye-witness accounts held within the University archives that illustrate the damage caused to the great historical and religious site of Old St Paul's, as well as highlighting some of its previous unfortunate encounters with fire.

 

Atheism might be more common than assumed...but it's complicated

 

Using a subtle, indirect measurement technique, psychology researchers have found that there are probably a lot more atheists (people who don't believe in God) in the U.S. than show up in telephone polls.

 

Why more intelligent people tend to be atheistic

 

The question about why more intelligent people tend to be atheistic dates back to the times of Romans and Ancient Greeks. The link between intelligence and religion can be explained if religion is considered an instinct, and intelligence the ability to rise above one's instincts.

 

Unconscious bias among physicians results in low quality care for LGBT, disabled patients

 

Physicians' unconscious attitudes toward LGBT and disabled populations may be partially responsible for poorer overall health observed in these communities. Primary care providers frequently fail to discuss contraception, sexually transmitted diseases, emotional health and basic wellness concerns like diet, exercise, smoking and alcohol use with patients who have disabilities. The LGBT population faces different challenges, primarily cultural attitudes that favor heterosexuals.

 

Family size, education levels: The right support could reverse long-held theory

 

More kids in your family, less education. This pattern isn't new, but a team of researchers has studied why that educational dip occurs and found that there are exceptions to the trend.

 

Just 10 minutes of meditation helps anxious people have better focus

 

Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have repetitive, anxious thoughts, according to a study.

 

What do Americans fear?

 

The third annual Chapman University Survey of American Fears (2016) has been released by researchers. The survey asked respondents about 65 fears across a broad range of categories including fears about the government, crime, the environment, the future, technology, health, natural disasters, as well as fears of public speaking, spiders, heights, ghosts and many other personal anxieties. In addition to the set of fears examined in previous waves, the survey team took a closer look at two fear related phenomena: Americans' beliefs in conspiracy theories and fear of Muslims, sometimes referred to as "Islamophobia."

 

 


 

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