Category Archives: Self Help

Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids) [Paperback]

Happy to Be Me!: A Kid Book about Self-Esteem (Elf-Help Books for Kids)No description for this product could be found, but have a look over at Amazon for reviews and other information.

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Introducing NLP: Psychological Skills for Understanding and Influencing People (Paperback)

Introducing NLP: Psychological Skills for Understanding and Influencing People

Review

‘NLP is a valuable and intriguing approach to the understanding or learning and communication. Joseph O’Connor and John Seymour’s book is an excellent introduction to the field.’ Tony Buzan

NLP skills are proving invaluable for personal development and professional excellence in counselling, education, and business.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior [Paperback]

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Review

Powerful practical insights that can help many to live more rewarding lives. — Harold Bloomfield, How to Survive the Loss of a LoveProvides clear insight, compassionate understanding and practical solutions. — Jack Canfield, Coauthor of Chicken Soup for the Soul

Procrastination…Envy…Anger…Self-pity…Compulsion….In any of its many forms, self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison that prevents people from achieving the love, success, and happiness they desire. Get Out of Your Own Way is an antidote, explaining the reasons for self-sabotage by going back to the childhood origins of various behaviors. With anecdotes and usable insights drawn from twenty years of psychiatric clinical practice, Dr. Mark Goulston shares ideas that have helped thousands of patients overcome pain, fear, and confusion-to approach life’s challenges with dignity, wisdom, courage, and even hum (more…)

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