Category Archives: Self Help

Richard Bandler’s Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change (Paperback)

Richard Bandler's Guide to Trance-formation: How to Harness the Power of Hypnosis to Ignite Effortless and Lasting Change

From Publishers Weekly

With decades of practical and clinical hypnotherapy work behind him-during which he claims to have cured everything from phobias to schizophrenia-hypnotist and author Bandler (Get the Life You Want) rejects conventional psychotherapy in favor of “neuro-linguistic programming,” rooted in the inherent human capacity for learning and communication. Here, Bandler collects his techniques for overcoming mental problems now and in the future. Trance states, according to Bandler, are phenomena vital to the human experience, particularly in repetitive behaviors: “At some level or other, everything is hypnosis…people have their work trances, their relationship trances, their driving trances.” Exploring these trance states with readers, Bandler provides a number of practical, meditative strategies for developing one’s abilities to self-assess and reprogram destructive patterns, providing numerous patient anecdotes and sidelights on subjects like buried hyp (more…)

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    Healing Your Emotional Self “Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child.” –Susan Forward, Ph.D., author of Toxic Parents “In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle’s insightful questionnaires and exe (more…)

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    Sourcebook of Magic: A Comprehensive Guide to NLP Change Patterns (Paperback)

    Sourcebook of Magic: A Comprehensive Guide to NLP Change Patterns

    In the newly revised second edition, you will rediscover the basic 77 NLP patterns for transformational magic. What’s new? A change from merely describing the patterns to presenting the key questions that allow you to guide a client. This edition streamlines the patterns so that they are even more succinct and offers new insights about how the patterns work—that is, the cognitive-behavioral mechanisms that make the neuro-linguistic and neuro-semantic approach so powerful. The first edition arose from a desire to collect in one place the basic or core NLP patterns. This new edition uniquely sorts and separates the patterns into key categories, those that deal with Self, Emotions, Languaging, Thinking Patterns, Meaning, and Strategies. It also provides guidelines for knowing what to do when and why.

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