Numerology may turn out to be very interesting, once you get geared up to know about this incredible science. Numbers reveal a great deal about you according to this unique stream of numbers. Your life path number and universal number are two basic tools to tell you about your numerological facts. However, I must mention that, numerology only appeals to those who believe in it.

If you want to learn numerology, the first thing that you should know is two different ways of getting numerology relevant numbers. The first option is to use summation of digits of your birth date to reach at a single digit that is known as life path number, the other option is to look at numbers that represent letters of your name.

According to basic numerology each single digit number has certain traits either behavioral or physical associated with it. And all people possess a single digit life path number that determine their personality. These traits associated with one to nine are basically meant to be interpreted after ascertaining life path number. In a way single digit numbers could be called life path numbers.

These numbers depict following traits of a human personality.

1: Number one depicts liberty, determination, conviction and leadership traits. People with 1 as life path number are borne leaders and reformers.

2: Number two reflect a balanced personality with enough flexibility for cooperation. People with 2 as life path number are quite balanced and organized by nature.

3: Number three symbolizes creative urges and imaginative power. If you have three as your life path number you are naturally born as a creative folk with great versatility.

4: If 4 is your life path number your traits are, conventional, pragmatic and hard working. You could be successful in life with inherent dedication towards work.

5: The digit 5 signifies a rebellious and very liberated personality. With five as your life path number you could be quite unconventional in your approach towards life.

6: People having 6 as life path number, tend to be quite family oriented. They are very responsible towards their duties and turn out best parents.

7: Number 7 depicts a mysterious personality. Folks with seven as life path number could be great conspirators on the other hand they could be great thinkers and innovators as well.

8: Number 8 as a life path number would ensure materialistic success and status to a person.

9: This 9 number as life path number depicts elevated souls. Most of the people with this number happen to be perfectionist.

These numbers and corresponding traits form the basis of numerology. Once you know these aspects of numbers, you have learnt the basis of numerology. Now you just need to attribute these traits to the person born on these dates. For example: Jane is born on June 16th, 1985. The life path number for Jane is 1+6=7. The above mentioned traits of number 7 will define the basis of Jane’s character.

It was early in the evening when the phone call came. Reaching over, I grabbed the phone and was greeted by my cousin who lives in New York City. There was a deep sadness in her voice as she told me that she personally wanted to call me and invite me to the 5-year memorial service she’d be having for her two children.

Although I have spoken with this cousin a number of times since that tragic day, September 11th, five years ago, it had been about 30 years since I last saw her. My work and other time constraints made it highly unlikely that I would be able to attend the event. And, so, I told her that I wasn’t sure that I could come, but I’d try.

After the phone call, I dismissed the matter with the thought that I’d send a card with beautiful words of comfort and hope. As days went on, my thoughts were absorbed with other things such as my writing, my websites, my business associates, my books, my friends, my children … .

My children? Yes, many of us who have children always think about them and trust that they do well. Mine were doing fine, but I still worried a bit. Someone once told me in jest that the first 40 years of raising children are the hardest.

Here I was, thinking of my children who were happy and successful whereas my cousin would never see her only two children on this Earth again. Her daughter and son were both in their twenties and were at work at the World Trade Center when the planes struck. What a dreadful affair that must have been for their mother.

And so, I decided to attend the memorial service. It was one of the best things I ever could have done. Just being there with friends and family members I hadn’t seen in years served as a reminder to me of what was important in life.

Though nothing could bring back my cousin’s children, my presence and that of others brought a small degree of comfort and hope and made it possible for her to “keep on keeping on.” I would have been selfish indeed, had I let my work and other commitments prevented me from making that trip.

We may not usually think that we have an effect on the lives of others, but we would be amazed at how wrong we could be. We do not need to make great contributions to the world — just small, consistent ones to those whose lives we touch. We could help so many people by just taking the time to listen to them, comfort them or just bring them hope.

I am glad that I visited my cousin. I gained so much by being there. I will never be able to understand exactly how she feels. Nobody could really understand exactly how someone else feels, but we could get a general idea. If we are understanding and compassionate, we will not only feel better about ourselves, but we may have a tremendous, beneficial effect on those whose lives we touch.

The most important restorative opportunity for the human body is the period of time during sleep called R.E.M. R.E.M. or rapid eye movement, accounts for 20-25% of adults total sleep time. These cycles last between 90-120 minutes. The typical adult has between 4-5 R.E.M. periods per night. These periods of sleep are absolutely vital to the ongoing health and restorative process of the human body.

Individuals that have chronic sleep problems often are unable to reach this state during nightly sleep routine. For a chronic insomniac or individual that has different chronic sleep problems, the inability to achieve R.E.M. sleep is ongoing; the individual can suffer many different health problems.

Individuals that suffer from chronic snoring are often deprived of the restful and restorative sleep obtained during the R.E.M. period. Snoring is defined as deep breathing combined with the harsh snorting sounds as the soft palate vibrates. There are many variations of snoring such as soft short quiet sounds or loud, harsh snorting and gasping sounds. Snoring is uncomfortable for both the snorer and their partner and with the very audible snorer; the entire household can be disturbed by the sounds.

Medical Technology Creates A Snoring Appliance That Guarantees A Restful Sleep

For the severe snorer, the medical field has identified obstructive sleep apnea as a medical concern. This is a medical condition that occurs when the breathing of the snorer is disrupted to such an extent that breathing is actually stopped during sleep. A snoring appliance has been created to assist sleep apnea victims and restore their sleep patterns and piece of mind; the Continuous Positive Airway Pressure machine, also known as CPAP (pronounced see-pap).

This revolutionary snoring appliance provides continuous positive airway pressure and airflow into the throat, keeping the airway open for clean and quiet breathing and prevents the blockage that was causing the discontinuation of breathing and the apnea to occur. The CPAP system prevents the snoring and apnea and provides everyone with a quiet and restful nights sleep.

It should be noted that the use of the CPAP system as a solution to the snoring and sleep apnea is a lifelong commitment. This snoring appliance must be used nightly to be effective. This is something that requires the ongoing use of the machine to provide the restful sleep that is desired, it does not repair the body but rather assists the body in accomplishing what it is unable to do naturally.

If you discontinue use, the snoring appliance is ineffective and the symptoms will return immediately. However, for those that are willing to make this nightly commitment, the restful sleep you have been seeking is no longer a dream.