Quitting smoking really is a necessity at this point in history, because smoking cigarettes has been banned from restaurants and other public places. And in fact, it is definitely the intelligent thing to do for more reasons than good health alone. This editorial explores the very best hypnosis and NLP methods that can be used to make it as painless as possible to break the addiction to cigarettes.

There are 3 individual parts to the addiction to smoking cigarettes. Two of the elements are mental, and only one part is physical.

Part A: YOU SMOKE FOR RELAXATION AND PLEASURE.

When you were an infant and you got restless, your mother would put a nipple into your mouth to pacify you. You would get distracted, become calmer, and often go to sleep. That scenario was repeated many, many times so that your unconscious mind was programmed: When something goes into your mouth, you get relaxation and pleasure from it.

Now that you are a grownup, if you feel anxious or tense, you crave something in your mouth for relaxation and pleasure – a smoke!

Part B: SMOKING IS A CONDITIONED RESPONSE.

Remember Pavlov? He rang a bell every time that he fed his dogs. After a few repetitions, all he had to do was to ring the bell, and that would trigger the dogs to salivate.

When you associate smoking with any other action, the other action will trigger cravings for a cigarette and an urge to light up a cigarette. This is called a conditioned response.

For example: If you smoke when you see someone else smoking, you will automatically get an urge to smoke each time you see someone else smoking.

Here is exactly how this conditioned response gets programmed into your unconscious: If a person smokes a cigarette and simultaneously drinks a cup of coffee, the mind takes a snapshot of the cigarette in the hand, and ties it to the cup of coffee. Thereafter, every time the person has a cup of coffee, his unconscious mind fills in the missing part of the picture. It flashes an image of a cigarette, and the smoker gets a craving for a cigarette.

You may be unaware of the mental picture of the cigarette, because it may only be at the unconscious level of mind. Just as you are unaware of what you are seeing through your peripheral vision until something or someone draws your attention to it. But the image is there, creating a craving for a cigarette.

Part C: THERE IS A PHYSICAL ADDICTION TO NICOTINE, BUT . . .

I’ve worked face-to-face with several thousand smokers and I give you my guarantee that the physical addiction to tobacco is the weakest part of the smoking addiction. In fact, I believe that it is only ten percent of the addiction to tobacco. I believe that 90% of the addiction are the mental and emotional parts! (Parts A and B).

HERE IS WHAT THIS MEANS TO A SMOKER WHO WANTS TO QUIT.

When you eliminate the feeling of tension that pushes a smoker to smoke a cigarette to create relaxation and pleasure (Part A) . . . and when you erase the conditioned response of feeling compulsions for cigarettes when having a cup of coffee, driving, or finishing a meal, etc. (Part B) . . . then you can give up tobacco without needing willpower, and without having to suffer from withdrawal symptoms or weight-gain.

Hypnotism can help trigger a smoker to stop smoking. Hypnosis will make it easy to give up tobacco because it takes care of Parts A & B! Here is how:

Part A is where smokers light-up a cigarette for relaxation and pleasure. It’s your thoughts which create feelings of stress. More to the point, people persistently run mental movies in their mind’s eye. If the movie is negative, it causes a feeling of stress.

We can use different NLP and Hypnosis methods to program the subconscious mind to quickly and easily take those stress producing mental images, and quickly exchange them for relaxation producing mental pictures and movies. This instills relaxation and pleasure, and eliminates the stress that triggers the oral urges and compulsions for a cigarette.

Because of the elimination of tension, the smoker who is quitting does not experience the compulsion or need to substitute food in place of the cigarettes. So quitting without weight gain is possible.

Part B is where smokers light-up because smoking becomes a conditioned response to many different activities and locations. Remember in the earlier example how smoking became unconsciously associated with other activities and environments so that each time you get into that activity or environment, the mind flashes an image of a cigarette, and the image of the cigarette triggers an urge to light-up?

There are stop smoking hypnosis, and quit smoking NLP techniques that can quickly eliminate those conditioned responses so that your subconscious will lose the cravings for cigarettes, and the compulsion to smoke. As a matter of fact, you can even get a compulsion to reject the cigarettes.

IN SUMMATION

In summation, by utilizing certain NLP methods, it becomes very easy to stop smoking without withdrawal or weight gain. And many of these methods do not even require post-hypnotic suggestions. They depend on programming the unconscious mind to use the same thought processes that the unconscious is using to create the addiction to cigarettes, to eliminate the mental addiction.

Hi

This is what John told me yesterday.

Rule No 1: There are no rules.

Rule No 2: If there are rules break them.

Rule No 3: Before you break the rules make sure you ‘know’ all the rules.

I asked John” How many years does it take to ‘know’ all the rules. And he said ” As long as it should take…”

Think about it,

It has been 24 hours since we launched Spiritual Simplicity. We have had members from China, Singapore, Ghana, Sweden, Ireland, Germany, Malaysia, South Africa, UK, United States, Canada, Australia and New Zealand. The response has been phenomenal.

Here is a mail from Dorie Wallace of China:

“Hi Vish, I have just signed up as a member to your wonderful website. Wow! I logged on and was blown away at the abundance of videos,information, stories, books and articles! I have never seen such great value. I couldn’t’ and didn’t want to stop reading and checking it all out. You and John have done an absolutely amazing job!!! I live in China and getting any kind of spiritual reading material that is written in English is not an easy thing to do. Now I don’t have to worry about it at all. Whatever I need I am sure I will find in the pages of your site. ” Ask and you shall receive.” I asked and now I am receiving. Thank you Universe and thank you John and Vish!”

Deepest regards Dorie

This is what Rosemay Margueritte from UK had to say

“Vish I’m so thrilled to join you and John on what I already feel will be a successful and exciting journey to spirituality and I am forever grateful and blessed to be a member of your website. Once again, thank you to John and yourself for your kindness and I look forward to sharing this journey with you.”

Much love and affection

Rosemay

One thing more, because of heavy spam our first mail did not go out to many people. In that mail we had a FAST ACTION BONUS for the first 50 people who signed up. Now that number has already been filled. But since a good number of people did not receive the first mail, John has advised me to have another FAST ACTION Bonus for you

So here is the deal:

The First 50 who order today will get two things valued at $344 in addition to everything mentioned in the site

1. 45 minute PRIVATE TELESEMINAR WITH JOHN AND ME where John will reveal information he has never ever spoken of earlier in public. I can guarantee you that it will be life changing. (Valued at $197 this is free only for the first 50 people who order today)

2. On June 2nd week, John will be releasing the Power Pause Videos. I do not know how much John is going charge for it. The book itself sells for $97 so I guess it would be atleast $147 . You will get the free download link for watching this video, once it is ready on June 2nd week (Valued at $147)

Now remember, you have to be quick as this message is going out to a huge list…

Here is your link to prosperity. Break all rules today http://www.spiritual-simplicity.com/

Bye for now

With Love and Affection

Vish

P.S. Remember Rule No 3: Before you break the rules, make sure you ‘know’ the rules. There is no one better than John to teach you this subtle skill. So go right ahead and make the decision of your life. You won’t regret it. http://www.spiritual-simplicity.com/

Getting ahead of the majority when learning Spanish doesn’t happen in minimal time. It could take a lot longer if you don’t focus on your goals but, it could also be a fast-phased process if taken seriously. The Spanish language has hundreds of eager learners everyday and the demand to having a good Spanish learning material is overwhelming. But this makes it difficult to choose the appropriate learning material on your own.

It doesn’t have to be this way all the time, though. There is a way and that is for you to handle. Researching for a good Spanish material is important even before you start to sit down and begin your Spanish lessons. Determine first the reasons why you want to learn Spanish since this brings your search down to the important factors only. Are you learning it for travel purposes? Business tie-ups? Normal conversation with Spanish speaking natives? Choose what is best that applies to you as of the moment to make your learning stage smooth. Less interruptions is better. We mentioned “as of the moment” because if you want to switch reasons in learning Spanish eventually, you can shift so without so much fuss.

When you have some Spanish lessons stored at the top of your head, try to ask questions to yourself and answer it back in Spanish. It doesn’t have to be a difficult question. You can start by using questions which require only yes or no answers. Remember, these questions are great for the improvement of your Spanish language comprehension. Together with your Spanish practices, do this activity daily.

Listening to any Spanish material is an extremely effective way of improving your Spanish speech and vocabulary. Remember how Spanish lines from English movies sink in to your memory easily? It’s not so just because it’s interesting and appealing but also because it dictates the perfect way of how it should be pronounced. You know the words, spelling and what it means, but pronouncing Spanish words fluently is also a plus factor for which, tells that you have been doing good on your Spanish lessons.