Category Archives: Self Help

50 Self-Help Classics: 50 Inspirational Books to Transform Your Life

Thousands of books have been written offering the secrets to personal fulfillment and happiness, but which ones can really change your life? In 50 Self-Help Classics: 50 Inspirational Books to Transform Your Life, Tom Butler-Bowdon has sorted through the bewildering array of self-help books to bring together fifty of the most important works on personal development and self-motivation. Representing the very best of the genre and appreciating that each of us is inspired by different underlying philosophies, Butler-Bowdon summarizes each writer’s background, the book’s primary concepts, and who benefits by reading it. Time-strapped readers can easily compare ideas to enrich their understanding of self-awareness and self-improvement with the likes of: Marcus Aurelius; The Bhagavad-Gita; The Bible; Robert Bly; Joseph Campbell with Bill Moyers; Deepak Chopra; Paulo y Coelho; Stephen Covey; The Dalai Lama & Howard C. Cutler; Ralph Waldo Emerson; Viktor Frankl; Benjamin Franklin; Thomas
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Learning to Love Yourself: Finding Your Self-Worth

We do not have to follow a family tradition of compulsion or addiction. In Learning to Love Yourself, we can choose our own self-worth. It is necessary for us to get rid of our toxic self-defeating messages, and choose positive changes. Learning to Love Yourself is a journey to self-worth — Sharon Wegscheider-Cruse shows you new perspectives and guides you to higher self-worth so that finally you can love yourself. Sharon Wegscheider-Cruse was president of ONSITE Training and Consulting, Inc., of Rapid City, South Dakota for many years. While there, she developed two residential programs, one is co-dependency treatment the other is a family reconstruction
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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

This empowering guide shows people who are experiencing emotional turmoil how to reconnect with their innate capacity for genuine happiness before more serious emotional problems develop. The Power of Self-Coaching offers five simple steps toward reclaiming one’s natural and spontaneous potential, the inner power that can transform one’s life. Using the author’s proven technique of self-talk, listeners can liberate themselves from reflexive, destructive thinking and begin to create a life of happiness and empowerment. The first part of the program discusses why people develop patterns of insecurity, become controlling, and suffer habitual thoughts that undermine personal power. Part two presents the five steps: Chart Your Weakness (control negative “reflexive thinking”); Separate Fact from Fiction (understand nonfactual negative assumptions); Stop Listening (cut off negative thinking patterns); Let Go (stop over thinking); and Motivate Yourself (encourage new, nurturing thought
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