Jamie Laing: How I got through my ultramarathon
Radio 1's Jamie Laing shares his thoughts on life after his 150 mile endurance challenge.
Category Archives: Mind Body Spirit
Jamie Laing’s everyday tips for wellbeing
Jamie shares some tips on what has helped him manage his mental wellbeing.
The importance of community for mental wellbeing
Musician and presenter Niall Breslin explains how opening up to his community helped his mental wellbeing.