What does hot weather do to the body?
Hot weather during the summer can affect anyone, but some people run a greater risk of serious harm.
Category Archives: Mind Body Spirit
What are UV levels and how can you protect yourself?
Some UV exposure is essential for our wellbeing, but too much is damaging and can cause skin cancer.
What to do if you think someone has heat exhaustion or heatstroke
Know the signs and what to do if someone is unwell in hot weather.