‘Virtual reality cured my fear of heights’
How Fay Nugent beat her phobia by riding Wilber the Whale through a 10-storey tower block.
Category Archives: Mind Body Spirit
TOWIE star: ‘I bought cannabis oil for my friend’
Former TOWIE star Danielle Armstrong says she bought cannabis oil for her friend who was dying from breast cancer.
Food and music – caring for people with dementia the Caribbean way
Valerie Paragon has created an African-Caribbean cultural setting at a Birmingham care home.