Is it worth giving up alcohol for a month?
Sober October or Dry January - are they actually good for your health?
Category Archives: Mind Body Spirit
Sexual health clinics ‘struggling’ with big STI rise
The use of dating apps is blamed for an increase in syphilis and gonorrhoea in Wales.
Tinchy Stryder gives blood to raise sickle cell awareness
The rapper has donated his blood for the first time to help the fight against sickle cell disease.