Dr Alex shares five ways that running helps your brain
From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.
Category Archives: Mind Body Spirit
Dr Alex shares five ways that running helps your brain
From protecting against ageing to helping you sleep, Dr Alex George lists the benefits of running.
The debate about whether the NHS should use magic mushrooms to treat depression
Many clinical trials to test the use of psychedelic medicines for conditions such as depression have been underway since 2022 - with surprising results