‘Body building helped me overcome my depression’
How Sheetal "Strong" Kotak from Kenya used bodybuilding to help overcome her depression.
Category Archives: Mind Body Spirit
Ex-bodybuilder on how she became obsessed about weight
A former bodybuilder has spoken about how she became obsessed by her weight and body image.
‘How to be body positive as a trans person’
Being body positive while transitioning is important for Bristol artist Jessica Fletcher and her mental health.