Fitness: Only 5,000 steps a day needed to stay healthy, study shows
The step count needed to reduce the risk of disease is lower than previously thought, research suggests.
Category Archives: Mind Body Spirit
Antidepressants: I wasn’t told about the side-effects
Seonaid Stallan's son took his own life two months after he was given a different antidepressant.
Weight-loss drug heart benefit ‘significant’
Trial suggests Wegovy cuts risk of cardiovascular event in overweight people with heart disease by a fifth.