Just 7,000 steps a day cuts health risks, study says Everyone targets 10,000 steps - but a lower tally could reduce the risk of serious health issues like cancer, dementia and heart disease, a study suggests. Source
Reporter Reads Are students being let down - or is the expectation placed on unis part of the issue? Source
5 Live News Specials That Time of the Month with Naga Munchetty, Dr Nighat Arif & Dr Christine Ekechi Source