How can you improve your balance? Chris and Xand continue their conversation with physiotherapist and vestibular rehabilitation specialist, Maggie Stacey. Source
Calls for Reformer Pilates regulation amid boom Reformer Pilates businesses in the UK rose by nearly 1,000 per cent between 2024 and 2025. Source
What death doulas can teach us about dying Death doulas or soul midwives have increased in popularity in recent years. What do they do? Source