How often do you get up from your desk? A study found that even a five-minute walk boosts your mood and lowers fatigue. Source
How to get through World Cup-induced sleep deprivation The euphoria from England's dramatic victory over Mexico might not be enough to get you through Monday. Source
Wegovy weight loss pill now available in UK – here’s what you need to know The once-a-day pill, from the makers of the Wegovy weight-loss jab, can now be bought privately in UK pharmacies. Source